Sarah Nelson is a nurse with 15 years of experience working with a variety of patients. She has a Masters of Science in Nursing and has spent a large portion of her career working exclusively with women in an OB/GYN setting. Nursing is a passion for Sarah but she also enjoys writing and sharing her expertise online with people who need helpful information. Treating patients well and helping them learn more about their own bodies is a key essential to a healthy lifestyle that Sarah truly believes in.
You’ve probably seen lots of vaginal hygiene products lately like scented sprays, fragrance soaps and douches that claim they’ll make your vagina better-smelling, cleaner and… Read More »Fragrance Soaps, Hygiene Products & Your pH
Dealing with ingrown hairs near the vagina can be painful and physically, unattractive but they happen! Commonly caused by hair removal methods such as waxing,… Read More »Dealing with Ingrown Hairs: Prevention and Treatment
In addition, there are also certain herbs that are known to enhance sex drive and increased libido. If you’re looking for natural food sources to… Read More »8 Aphrodisiac Ideas for Better Sex
According to the Mayo Clinic and The U.S. Department of Health & Human Services’ Office on Women’s Health, risk factors for developing bacterial vaginosis include:… Read More »3 Unexpected Things You Might Now Know About BV
As women, examining our breasts on a monthly basis has so many benefits. Not only are we familiarizing ourselves with our bodies, but this is… Read More »Ultimate Guide to Breast Self-Exam