What’s the Problem with Douching?
Douching after sex is a long-standing controversial topic among women. Some swear by it to flush sperm, eliminate odors, and kill infections. In fact, somewhere… Read More »What’s the Problem with Douching?
Women’s Selfcare
What’s the deal with menstrual cups?
Figuring out the best solution for your monthly flow can be tricky. Every woman is different, so there’s no one-size-fits-all answer. However, many women who… Read More »What’s the deal with menstrual cups?
What Causes an Itchy Vulva? 8 Most Common Causes
An itchy vulva… It happens. It can happen out of nowhere, to any woman. It’s okay, it’s usually not very serious (but it can be… Read More »What Causes an Itchy Vulva? 8 Most Common Causes
What are Kegels and Why You Should Do Them
From yoga and pilates to weightlifting and cardio, there are many ways to physically strengthen our bodies and overall health. But what if we told… Read More »What are Kegels and Why You Should Do Them
Dealing with Ingrown Hairs: Prevention and Treatment
Dealing with ingrown hairs near the vagina can be painful and physically, unattractive but they happen! Commonly caused by hair removal methods such as waxing,… Read More »Dealing with Ingrown Hairs: Prevention and Treatment
Fragrance Soaps, Hygiene Products & Your pH
You’ve probably seen lots of feminine care products lately like scented sprays, fragrance soaps and douches that claim they’ll make your vagina better-smelling, cleaner and… Read More »Fragrance Soaps, Hygiene Products & Your pH
Ultimate Guide to Breast Self-Exam
As women, examining our breasts on a monthly basis has so many benefits. Not only are we familiarizing ourselves with our bodies, but this is… Read More »Ultimate Guide to Breast Self-Exam
What to Know Before Getting Your First Brazilian Wax
With warm months ahead of us, summertime is the perfect time to treat our lady to a Brazilian wax. As we prepare for bikini weather, some… Read More »What to Know Before Getting Your First Brazilian Wax
5 Natural Tips for Soothing Menstrual Cramps
It’s that time of the month, again. With mother nature’s gift comes sugar cravings, snappy moods, and worst of all, cramps. Menstrual cramps are quite… Read More »5 Natural Tips for Soothing Menstrual Cramps
6 Ways To Cope with PMS
PMS or premenstrual syndrome can get the best of us even before nature’s monthly gift officially arrives. From mood swings to menstrual cramping, luckily there… Read More »6 Ways To Cope with PMS