1. Wear cotton underwear
2. Wear loose-fitting clothing
In addition to wearing cotton underwear, wearing loose-fitting clothing is also a must to let your Vee breathe. Tight clothing traps in heat and moisture, which again, provides the perfect environment for yeast and bacteria to grow. Loose-fitting clothing reduces the risk of infections and odor as well, including regions other than your vagina.
3. Use a quality feminine wash and wipes
If you need on-the-go care while participating in fun summer activities like going to the beach or having a pool day, pH balanced feminine wipes are a great way to keep you fresh and free of any excess bacteria, sweat or odor.
4. Drink lots of water
5. Take a vaginal probiotic
Following these 5 tips will help to keep your Vee as healthy as possible in the summer heat. It’s always a good idea to have a backup plan, so keep remedies for infections on standby (like boric acid suppositories). If things start to go south and a problem arises you can tackle it right away and continue enjoying your summer the way you deserve to.