20 Vaginal Hygiene Tips
Most important and complex things in life come with some type of owner’s manual, but when it comes to our vaginas, many women are left… Read More »20 Vaginal Hygiene Tips
Sarah Nelson
Sarah Nelson is a nurse with 15 years of experience working with a variety of patients. She has a Masters of Science in Nursing and has spent a large portion of her career working exclusively with women in an OB/GYN setting. Nursing is a passion for Sarah but she also enjoys writing and sharing her expertise online with people who need helpful information. Treating patients well and helping them learn more about their own bodies is a key essential to a healthy lifestyle that Sarah truly believes in.
Chronic Bacterial Vaginosis & Yeast Infection: Is There Hope?
There is no doubt about how frustrating vaginal infections can be, especially if you’ve tried everything – from prescription medication to natural remedies like garlic… Read More »Chronic Bacterial Vaginosis & Yeast Infection: Is There Hope?
Best Dieting Tips for a Healthy Vagina
As they say, you are what you eat. Your diet affects not only your weight but your skin, organ function, and reproductive health. These foods… Read More »Best Dieting Tips for a Healthy Vagina
Do Probiotics for Vaginal Health Really Work?
Probiotics can play a major role in gut health and are often lauded for their overall health benefits. But what about when it comes to… Read More »Do Probiotics for Vaginal Health Really Work?
What Exactly Does A Gynecologist Do?
Your relationship with your gynecologist is very important. You need to feel comfortable when you visit them and ask them for advice. You need to… Read More »What Exactly Does A Gynecologist Do?