Where Does Perineum Sunning Originate From?
What Are The Benefits Of Perineum Sunning?
The alleged benefits of perineum sunning are pretty impressive if they are actually are true. If so, I would consider doing it too! For a mere 30 seconds with your perineum exposed to the sun, it’s said that it can:
- increase libido
- boost energy levels
- enhance mood
- increase creativity
- regulate hormone function
- promote better sleep
- increase longevity
- cleanse the genitals from germs
- strengthen organs
Sun exposure is certainly important and beneficial. However, these are pretty bold claims for simply exposing your “down under” to the sun for less than a minute. Those who classify themselves as spiritual beings wholeheartedly believe this to be a safe and sound practice with a multitude of benefits for their overall wellness. However, doctors aren’t convinced by their claims.
Does Perineum Sunning Actually Work?
They also encourage pursuing overall health and wellness in other ways. These can be things like eating a healthy diet, staying active and getting adequate sleep. If you’re wanting to embrace your spirituality, consider practicing meditation, breathing exercises or spending time in nature.
Is Perineum Sunning Safe?
If you want to try it for yourself despite medical advice, at least do yourself a favor and wear sunscreen. It may also be wise to do it at a time of day when the sun isn’t at its strongest. If done in moderation or on the off chance that you try it once or twice just to see what it’s like, it’s unlikely to do too much harm. Just be careful!