Having painful periods is something women often assume is very normal. And while some cramping or pain is par for the cours, extremely painful periods are not as normal as you might think. Your period shouldn’t be causing you to miss out on life, so if your pain is that bad, it may be time to do something about it.
Handling painful periods looks different for everyone but a lot of women spend time wondering if it’s something they should bring up to their doctor. When is it time to bring up your painful periods at an appointment? Sometimes it’s hard to know, so let’s talk about it.
How Much Pain Is Normal For A Period?
Anyone who has ever experienced a period knows that they aren’t the most comfortable thing in the world. You’re going through a lot during that time of the month. It’s normal to feel some pain, especially pain associated with uterine contractions (aka cramps).
Your cramping is normal if you can take something like Advil to relieve the pain. Other options like a heating pad are also popular and usually work well. You shouldn’t be concerned that your cramps are out of the norm if these types of measures relieve your pain.
You can also rest easy if you know your period can be annoying but doesn’t stop you from doing normal daily tasks. However, if over the counter pain relievers aren’t working or you have to do something like call in sick to work because of your period, it’s time to talk to a doctor.
Your pain should be easily managed and only slightly annoying. Anything beyond that is not normal, no matter how often you hear others insist that it is. Don’t suffer just because someone told you that all periods hurt. Trust yourself and make sure you’re asking about pain that doesn’t feel right.
Does My Doctor Want To Know About My Painful Periods?
Your doctor most definitely wants to know about abnormally painful periods. Don’t hesitate to bring up any unusual pain with them. They should be able to help you figure out what’s going on. They can rule out major problems and give suggestions on how to handle your period so you’re more comfortable.
Even if your doctor doesn’t find anything wrong, it’s never a waste to bring up painful periods with them. Their advice can be invaluable when it comes to helping figure out how to make your life more normal during your period. Mention any concerns you have about cramping or heavy bleeding as soon as possible. Your doctor really does want to know.
Is There Any Hope For Fixing My Painful Periods?
Having extremely painful periods doesn’t mean things are hopeless. It does mean you might have to go through some experimenting to figure out what works for you. There’s definitely hope that you’ll be able to get back to a normal life, even during your period.
The process can be frustrating but don’t give up just because the first solution you try doesn’t work. There are a lot of options out there so keep asking for help until something works for you. And remember that plenty of women do have abnormally painful periods so you definitely aren’t alone.
Painful periods are a lot to deal with, especially on your own. If you’re struggling, don’t hesitate to ask for help. You don’t have to be in pain like this forever. The best thing you can do is talk to your doctor and keep advocating for yourself until you find a solution that works for you. There are so many options out there. Don’t give up until you have answers and are feeling like your normal self.
Sarah Nelson is a nurse with 15 years of experience working with a variety of patients. She has a Masters of Science in Nursing and has spent a large portion of her career working exclusively with women in an OB/GYN setting.
Nursing is a passion for Sarah but she also enjoys writing and sharing her expertise online with people who need helpful information. Treating patients well and helping them learn more about their own bodies is a key essential to a healthy lifestyle that Sarah truly believes in.