Are you wondering how dehydration might affect your vaginal odor? It’s a great question. Dehydration can affect so many things about your body. Wondering if vaginal odor is one of those things is only natural. We want to make sure you’ve got the answers you need so we did the research for you.
Dehydration isn’t an ideal situation so let’s talk about how it affects your body and your vaginal health. We want you to be healthy. So, grab a glass of water and get ready to read. How does dehydration affect your vaginal odor? We’ve got the answers for you right here.
What Does Dehydration Do To Your Body?
Dehydration is never a good thing. It can cause things like tiredness and thirst in early stages. It’s also responsible for things like dark and smelly urine the longer it goes on. If you don’t rehydrate your body soon enough you could also risk issues like kidney stones.
It’s just not a great situation for your body. Dehydration can also cause heat exhaustion which could land you in the emergency room.
If you notice that you’re thirsty, it’s time to start drinking fluids that can help rehydrate you. Those are fluids like water or sports drinks. Avoid drinks with caffeine or alcohol as they can cause further dehydration and make things worse.
Related: Why Does My Urine Smell Bad?
Does Dehydration Affect Vaginal Health?
Yes. Dehydration can affect your vaginal health because it can cause the balance of good bacteria and yeast to be disrupted. You can risk having an increase in yeast infections, or even dealing with things like BV.
The best way to counteract these risks is to make sure you’re well hydrated. Increase your intake of water every day to make sure you are doing what you can to avoid putting yourself at an undue risk for infection. No one likes dealing with these things so doing what you can to avoid them is always good.
Does Dehydration Affect Vaginal Odor?
The answer to this question is actually yes. Vaginal odor can reflect your overall health. Since dehydration can change how healthy your body is, it’s no wonder it can cause vaginal odor to become stronger. You may also notice that your panties smell stronger too.
This can be because of vaginal odor or because of urine that dried on your panties after using the bathroom. Remember, your urine is going to smell stronger when you’re dehydrated too. This will affect how you smell down there as well. It’s all connected.
To fix this particular cause of vaginal odor you just have to take the advice we’ve already given and make sure you’re staying hydrated. It really is that simple.
Final Thoughts
Your health affects many things, including vaginal odor. The best way to make sure you’re staying healthy in this regard really is to drink up. Drink water every day and avoid caffeine (or alcohol) as much as possible. You are in control when it comes to vaginal odor caused by dehydration. You’ve totally got this one!
Sarah Nelson is a nurse with 15 years of experience working with a variety of patients. She has a Masters of Science in Nursing and has spent a large portion of her career working exclusively with women in an OB/GYN setting.
Nursing is a passion for Sarah but she also enjoys writing and sharing her expertise online with people who need helpful information. Treating patients well and helping them learn more about their own bodies is a key essential to a healthy lifestyle that Sarah truly believes in.