Finding the right menstrual cup for you can be a pretty big pain. They aren’t super cheap and you might have to test more than one brand before you find the best fit. It can be a frustrating process and if you don’t know where to start looking, a very expensive one as well.
That’s why we’re putting together a list of the seven best menstrual cups you can find right now. We want to help you weed out cups that don’t have great reviews or aren’t worth your time. We’ve figured out what works for a wide variety of women so you don’t have to guess. So let’s take a look at the seven best menstrual cups you can buy in 2021.
1. The Diva Cup
The Diva Cup has earned its reputation as a tried and true menstrual cup option. It comes in three sizes and the brand gives very clear instructions on which size to use. There’s no guessing involved with this brand. It’s been known to be very user friendly as well.
That makes it a great option for cup newbies and the experienced cup user alike. Not all cups work for newbies so that says a lot about this brand. The price is pretty average for a menstrual cup as well. You can expect it to be a bit of an investment upfront but it’s not going to break the bank.
The cup comes with a storage bag included in the box. They also offer Diva Cup brand DivaWash which you can buy separately to wash your cup.
2. The Lena Cup
Cup sizing is really important and Lena knows that. That’s why they offer a 2 pack of their menstrual cups. You won’t have to worry about buying a large or a small and hoping it fits. With the 2 pack you’ll be covered either way. The 2 pack is cheaper than buying both of their cups separately which is awesome as well.
The Lena cup also comes with a long stem which a lot of cup users really love. It’s a little on the softer side which is something to keep in mind. Softer cups can be more comfortable but might be harder to insert. If you’re a cup newbie you may have to practice a little more with a Lena Cup before you feel confident about inserting it correctly.
With a middle of the road cost, it’s just a great option all around. You won’t regret trying out the Lena Cup, especially if you get the 2 pack.
3. The MeLuna Cup
Talk about options. MeLuna has you covered in more ways than one. You can choose the type of stem you want. They offer ball stems, ring stems, or just a plain old regular stem too. They also offer cups in classic or sport. The classic is softer while the sport version is more firm. MeLuna also offers different sizes and lengths of cups.
They’ve really covered all the bases. If you need a lot of choices to make sure your cup is as comfortable as possible then look no further. You have found what they call your “Goldilocks” cup in MeLuna.
4. The Nixit Menstrual Cup
If you’re worried about inserting a cup being too hard, this is the option for you. Nixit is actually a menstrual disc masquerading as a cup. That means there aren’t any complicated folds or even worries about the cup opening once inserted. With the Nixit cup you just push the sides together and slide it in. Push up a little on the rim to make sure it makes a seal and you’re good to go.
It’s also suction free because of the disc shape so you don’t have to worry as much about removing it either. Nixit is a great beginner cup. You don’t have to be a beginner to love it, but with all the ease of insertion and removal, beginners will love it.
It can hold up to 4 tampons worth of fluid so if you have a heavy flow Nixit is still going to work for you. Give this one a try if you have a heavy flow and still need something easy to insert. It’s going to be an awesome fit.
5. Tampax Menstrual Cup
Maybe menstrual cups are new to you and you want to stick with a brand you know. That’s totally fine and Tampax has your back on this one. The other great thing about the Tampax cup is that you can find it in stores.
Most menstrual cups have to be purchased online, which can feel a little risky. Tampax is already a brand you know and trust so buying it in the store can make you feel even better.
One thing to keep in mind. This brand only comes in one size. So while you won’t have to wonder which size is right for you, it may still be a bit of a gamble. It’s not as customizable as other cups since they use the same sizing for all periods. You may find it’s not quite right for heavy flows or after you’ve had a baby.
6. The June Cup
Okay so we all know menstrual cups can be expensive. Sometimes that cost just isn’t doable, especially if you’re struggling because of COVID-19 right now. That’s part of what makes June such an awesome cup (and company). Right now the June Cup is being sold at cost. That means for the cost of a box of tampons you can get a cup that’s going to last you a long time.
June comes in two sizes and has reviews about how easy it is to both insert and remove. Both are great qualities in a menstrual cup. It comes with a storage bag so you’ll be able to easily carry the cup with you when you’re out and about.
Sometimes you save the best for last, and many would agree that we did just that. Lunette is one of the most popular menstrual cups on the market, and for good reason. Lunette is easy to insert and remove, and it’s made with the environment in mind. That’s a huge deal to a lot of cup users out there.
Lunette is made with zero-waste packaging. It also comes with a carrying pouch that is made from recycled plastic bottles. It’s the best option out there for anyone switching to cups because of their concern for the environment. With the environment in mind there just isn’t a better choice out there.
Lunette comes in 2 sizes and is another brand that gives great guidance on which size will work for you. It is a little more spendy but because of their focus on the environment and great product overall, it’s well worth it.
Final Thoughts On Menstrual Cups
Finding the right cup is important if you want to continue using menstrual cups. The fit and ease of use are very personal to each cup user. This narrowed down list will help you make better choices about which cup to try. If one doesn’t work, don’t hesitate to give another cup a try.
Sometimes even with a narrowed down list you will have to try one or two to see what works for you. Don’t get discouraged. Once you figure out what’s right you’ll realize you’ve never had a better period in your life. Go for it and enjoy the benefits of using a cup!
Sarah Nelson is a nurse with 15 years of experience working with a variety of patients. She has a Masters of Science in Nursing and has spent a large portion of her career working exclusively with women in an OB/GYN setting.
Nursing is a passion for Sarah but she also enjoys writing and sharing her expertise online with people who need helpful information. Treating patients well and helping them learn more about their own bodies is a key essential to a healthy lifestyle that Sarah truly believes in.